I said a prayer for myself, for ease in this transition. I asked for a release. A release of all these excess pounds that have served me for years, they served their purpose and now they can go thank you. Releasing all the pounds relating to stress, pounds from hurt, pounds of anger and rage, pounds of fear, pounds of sadness and guilt, pounds of exhaustion, pounds of responsibility, pounds of yesterday and past lifes. Let it all go - I don't need to hold them any longer. Releasing all of these excess pounds will make me stronger and allow me to be a better channel for the healing work I am to do.
Release release release. I surrender.
I honor the pounds, for they came with much struggle. I love them for they served to keep in the background when I wanted to be. I love my body and its time to shed the heavy coat that's held it down from flying and shining.
Rock on!
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