Weight (done yesterday 228.6) okay can we keep it moving down now? geeesh
Food: to be honest I haven't been counting calories for a few days (Not sure where my head has been). I have not yet gotten into a good enough routine where I can eyeball it and know the calories. Even if I had, I haven't been trying to count them as I go the last few days.
Good news is I haven't pigged out or made terrible choices (though not always great).
Activity: None on day 29 or 30. Today: Jari Love's Slim and Lean DVD (wow that was a tough one lol) and then 3 miles WATP. Felt really good after and planning to work out again tomorrow.
Measurements are also up for tomorrow night :)))) I'm crossing my fingers.
This is just the first set back (this week), and I'm sure there are more to come along this journey. As long as I hang tough and get right back on track I'm good. Loving these cherry, vanilla yogurt smoothies. Tonight I put in some V8Fusion w/ Acai berry. Its not quite as good as without it, but good enough for me and a little extra goodness.
I NEED to plan my food and my workouts and then stick to my plan!!!!!!!!!!!!!!!!!!!
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