Day 47
Trudging along. I should have stayed in ignorant bliss but no, I had to go check the nutrition facts from the Olive Garden. Just so you know, the fettucini Alfredo is one of the worst things you could order 1220 calories and I don't think that included the chicken (I'm hoping that is the dinner size portion) I had the lunch size and had the 2nd half of that today. Next time I'll go with something lighter or just not go lol.
Food for today:
B: Lemon yogurt & cherry smoothie, cinnamon oatmeal
S: String cheese
L: 1 c. fettucini alfredo w/ chicken, salad w/ a 1 oz of chicken (didn't make the green beans I had planned)
S: Orange, protein bar
D: 4 oz turkey burger, steamed rice w/ mixed veggies, small baked potatoe w/ Fage, skim milk
S: Apple, protein shake, FF fudgcicle (last minute snack not planned for)
I have been wanting junk food all day, but didn't give in.
Activity for today:
30 minute WATP video, 20 pushups, a couple of 10 second planks and just a bit of weight work. I just wasn't into it tonight.
I think I might be coming down with something, my workouts have been really tough on me lately. I thought they were supposed to get easier not more difficult, the more you did them :)))
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