Day 48 - DOR

Day 48
Weight: 228.6 yup up down up down wtf????
Food: eh
B: Smoothie w/yogurt and cherries (I'm out of cherries - now what?)
S: baked doritos 1 oz serving
L: Chinese food (not my best but not my worst either - however I did have ice cream for dessert)
D: chicken noodle soup (decided I shall never have Campbells again - mine is so much better and will make that tomorrow night), grilled cheese and turkey sandwich
S: Creamsicle and ah baked doritoes then a FF SF fudgcicle.  Yup I'm PMSing because the junk food especially chocolate has been screaming to me for two days now.  Yesterday I could ignore it.

I believe I need to drink more water (like I was in the beginning) my face looks bloated to me and my skin is not as clear.

I had planned to workout but given how I've felt achey lately I decided to give it a rest for tonight and I'm feeling inspired to do some work related stuff and develop a program to launch in the spring to help motivate others to lose weight and get healthy.

 at least I'm blogging even if I'm not proud of how my day went.   When I eat out, it all goes down the tubes.  It shouldn't and doesn't necessarily have to work that way - but for now that is the pattern. So "Just say NO" to eating out!  I'm uhhh talking to myself here, not you dear reader :)